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Personal Trainer
Personal Trainer
20+ Years Experience
9 Certifications
Triathlete
Triathlete
Ironman 70.3 Finisher
Sprint Tri Podium Winner
Special Needs Mom
Special Needs Mom
Improving health in Special Circumstances
Most Popular
Sugar Detox Program
Sugar Detox Program
10-Day Guided Detox Provides
Reduces Sugar Cravings
Improves Energy
Enriches Food Taste
Improves Health
Take control of your choices by reducing the sugar. Natural foods taste sweeter after completing the Sugar Detox. Less food cravings and more energy! Start the Sugar Detox today! Let Jayme guide you through the whole thing.
Strength Program Design
Strength Program Design
Progression! A plan with progression is key to increasing strength. Have Jayme create your Training plan with progression to take you to the next level with Program Design
Race Program Design
Race Program Design
From 5ks to 70.3 Jayme can create a full program to get you ready for the race. Whether you want "couch to 5k", or to improve your race times, Jayme's tried and true method can improve your results. From never before runner to weekly racer.
Home Workout Program Design
Home Workout Program Design
As a mom of two special needs kids, I understand time constraints, seasons of inability, and need for compassion when a workout cannot get completed. Jayme's home workout program is flexible.
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